Sunspots in hot Thailand: care tips and treatments!

Sunspots in hot Thailand: care tips and treatments!

In Thailand, the hot climate is commonplace, and one factor that concerns many people is the highly toxic UV rays. Especially in places like Bangkok, these rays can cause serious skin problems, most notably sunspots, known as “ฝ้าแดด”. These spots are primarily caused by excessive production of melanin, which our skin creates as a protective mechanism. A report from Naevna describes the causes and addresses the signs commonly associated with UV radiation.

The sun's rays take their toll: UV rays, especially the UVA component, are the main cause of sunspots. But hormonal changes, stress and the blue light from screens can also put additional strain on the skin. The different types of sunspots range from superficial, dark spots with clear edges to deep, harder-to-treat changes in the dermis. A distinction is also made between mixed stains that require special treatments.

Tips for proper skin care

To prevent sunspots and protect the skin, the Romrawin Clinic has put together six important tips:

• Verwenden Sie Sonnencreme mit einem Schutzfaktor von 30-50 und tragen Sie diese alle 2-3 Stunden nach.
• Schützen Sie sich mit Hüten, Regenschirmen und Sonnenbrillen.
• Vermeiden Sie Aktivitäten in der prallen Sonne zwischen 10:00 und 14:00 Uhr.
• Stressmanagement und ärztliche Beratung sind wichtig, besonders bei hormonellen Veränderungen.
• Nutzen Sie sanfte Hautpflegeprodukte, um Entzündungen vorzubeugen.
• Führen Sie regelmäßige Hautuntersuchungen durch, um auffällige Veränderungen rechtzeitig zu erkennen.

Special treatments like the Nu Pico Bright program, based on picosecond laser technology, offer hope for people with deep sunspots. This technology breaks down pigments through pressure, reducing the risk of skin damage without the need for extended recovery time. The goal is to heal the skin without causing further damage. However, a consultation with a dermatologist is essential for an accurate diagnosis and the best treatment strategy.

The role of melanin

But what exactly happens when melanin is produced? Loud PTA Today The melanocytes in the epidermis are the cells that produce this important substance. They produce melanin from the amino acid tyrosine, powered by UV radiation, which activates the enzyme tyrosine kinase. Melanocytes form small cell organelles that release melanin to other cells, which darkens the skin and protects it.

Who would have thought that such complex processes lie behind the skin's natural defense reaction? While painting the skin-coloring substance melanin may seem relatively simple, it is actually an interplay of many factors.

Today's digital world also influences these issues. Platforms like YouTube have made it possible to significantly increase awareness of skin care and the effects of sun rays. Numerous influencers and experts share their experiences and tips in the form of videos and tutorials, which bundles the knowledge about the right skin care in one place and makes it easily accessible.

In summary, Bangkok residents and other Thais should be aware of the challenges posed by the sun and actively take protective measures. Not only is skin care important, it's also a form of self-love that can help keep skin healthy and glowing - even under the tropical sun.